Live stream preview

Watch this video and more on MOVE IT MOMMA

Watch this video and more on MOVE IT MOMMA

Maui Inner Thighs Arms & Abs

Sculpt & Tone • 27m

Up Next in Sculpt & Tone

  • Just Lunging

    Whether you want to add upper body by incorporating weights or keep it more focused on just the lower body, this 20 minute lunging series will show you all different ways to lunge and leave you feeling sweaty and good. Some cardio but mostly strength. 20m movement, 1m stretch. Move it, Momma!

  • Megaformer Inspired Slow Burn

    Want that mega burn w/o the mega? Grab some sliders or towels or socks, some weights, a loop band if you have one and lets get moving. Focus is glutes and obliques, but you will also work your center core, legs and some arms. Even if you have never taken a megaformer class, this workout will b...

  • Ballet Barre Burn

    All you need is a chair or wall to mimic the barre, maybe some light weights, and let's do this thing. Inner thighs, core, arms and legs are the focus. Not a cardio session and the entire workout will have you standing, so no mat needed. 27m movement, 5m stretch. No tutu needed. Move it, Momma!