Ballet Barre Burn
Sculpt & Tone
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33m
All you need is a chair or wall to mimic the barre, maybe some light weights, and let's do this thing. Inner thighs, core, arms and legs are the focus. Not a cardio session and the entire workout will have you standing, so no mat needed. 27m movement, 5m stretch. No tutu needed. Move it, Momma!
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