Up Next in Sculpt & Tone

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  34:04

  Strength -- Heavy Weights

  Strength -- Heavy Weights

  First video upload in a year. I'm back with this 30-ish minute heavy weights strengthening video, with a focus on arms & core. This can be done with a lighter set of weights as a modification. 30-ish minutes movement; 4m stretch. Move it, Momma!

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  27:43

  Maui Inner Thighs Arms & Abs

  Maui Inner Thighs Arms & Abs

  Grab some light weights and get ready to burn those inner thighs, abs and arms. 27m. Move it, Momma!

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  21:50

  Just Lunging

  Just Lunging

  Whether you want to add upper body by incorporating weights or keep it more focused on just the lower body, this 20 minute lunging series will show you all different ways to lunge and leave you feeling sweaty and good. Some cardio but mostly strength. 20m movement, 1m stretch. Move it, Momma!