Up Next in 3 Sets of 3

• 

  47:38

  Another 3 sets of 3 -- Full Body (45m)

  Another 3 sets of 3 -- Full Body (45m)

  Heavier weights. Fewer reps. More impact. Less time. Move it, Momma!

• 

  24:42

  Core Focused Quickie (2 sets of 3) --...

  Core Focused Quickie (2 sets of 3) --...

  Just using your own body weight, this workout will leave you feeling accomplished in a very short period of time. Addie (who does the modified version) and I go through 2 rounds of three exercise sets. Its about 10 minutes per round and you get it done. Move it, Momma! (20 min movement, 5 min...