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Watch this video and more on MOVE IT MOMMA

Watch this video and more on MOVE IT MOMMA

Strengthen w/ Weights-30m

Sculpt & Tone • 30m

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  • Ass & Abs-35m

    Those of you who have worked out with me in the past know that the two areas of the body that I believe need strengthening in order to avoid injury are core and glutes. This video targets those two areas. You'll also get some cardio in. Its pretty much like a full body workout, just with extr...