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10 Minute Loop Band Arms
Loop Band Workouts
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11m
With or without a loop band (you can definitely do these exercises for your upper body with just your own body weight or light weights), you will feel the burn in your shoulders, back and arms. Move it, Momma!
Up Next in Loop Band Workouts
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10 Minute Standing Loop Band
Wondering how you can use that loop band to strengthen and tone? Here's a 10 minute workout for you. This one is only standing exercises, working mostly glutes, arms, shoulders, and core. 11m
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10 Minute Outer Glutes Loop Band
Take 10 minutes to tone those outer glutes/outer thighs using that loop band. You can also do this workout sans loop band if you wish. Move it, Momma!
