No equipment Full Body
Full Body
•
34m
Modifications offered so that each and every person is working to the best of her ability. No equipment needed. Mostly strength and core with some cardio bursts. 30-ish minutes. Move it, Momma!
Up Next in Full Body
-
Full Body -- 40m
Weights are optional but encouraged for this 40m full body workout. Sorry that my sports bra tag is sticking out -- hope it doesn't distract you. :) Also, kindly ignore the occasional construction sounds in the background. Other than that, get ready to work your core, legs, butt, arms, obliqu...
-
Maui Inner Thighs Arms & Abs
Grab some light weights and get ready to burn those inner thighs, abs and arms. 27m. Move it, Momma!
-
Maui Full Body -- 25m
With or without weights. if you're looking to get a quick sweat, core-focused full body workout, here's a new one for you. Set in beautiful Maui, Hawaii. 25 min. Move it, Momma!
