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10 Minute Loop Band Arms
10-Minute Workouts
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11m
With or without a loop band (you can definitely do these exercises for your upper body with just your own body weight or light weights), you will feel the burn in your shoulders, back and arms. Move it, Momma!
Up Next in 10-Minute Workouts
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10 minute 20 lb weight routine
With a heavier load, you can accomplish more with a shorter routine. So grab a single 15-20 lb weight and let's make 10-ish minutes of magic happen. Move it, Momma!
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10 Minute Lunge Series
You can use weights or no weights for this short but effective lunging workout. Move it, Momma!
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10 Minute Standing Loop Band
Wondering how you can use that loop band to strengthen and tone? Here's a 10 minute workout for you. This one is only standing exercises, working mostly glutes, arms, shoulders, and core. 11m
