Live stream preview
10 Minute Lunge Series
10-Minute Workouts
•
12m
You can use weights or no weights for this short but effective lunging workout. Move it, Momma!
Up Next in 10-Minute Workouts
-
10 Minute Standing Loop Band
Wondering how you can use that loop band to strengthen and tone? Here's a 10 minute workout for you. This one is only standing exercises, working mostly glutes, arms, shoulders, and core. 11m
-
10 Minute Megaformer Core
No weights or props needed for this 10 minute megaformer inspired core workout. Move it, Momma!
-
10 Minute Standing Core
Weights are optional. Join me in this standing only core routine. Yes, you can. Move it, Momma!
