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10 Minute Core Cardio Combo
10-Minute Workouts
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10m
Weights are optional for this super short core cardio combo. In just 10 short minutes, you will strengthen your core and get a little sweat/heartrate burst. Move it, Momma!
Up Next in 10-Minute Workouts
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10 Minute Full Body w/ Weights
If you only have 10 minutes but want to accomplish something great for your body, then grab some hand weights (I use 5's in this workout) and let's get moving. Move it, Momma!
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10 Minute Outer Glutes Loop Band
Take 10 minutes to tone those outer glutes/outer thighs using that loop band. You can also do this workout sans loop band if you wish. Move it, Momma!
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10 Minute Obliques
Take 10 minutes to find your waist and strengthen your obliques. Move it, Momma!