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Watch this video and more on MOVE IT MOMMA

Watch this video and more on MOVE IT MOMMA

10 Minute Core Cardio Combo

10-Minute Workouts • 10m

Up Next in 10-Minute Workouts

  • 10 Minute Full Body w/ Weights

    If you only have 10 minutes but want to accomplish something great for your body, then grab some hand weights (I use 5's in this workout) and let's get moving. Move it, Momma!

  • 10 Minute Outer Glutes Loop Band

    Take 10 minutes to tone those outer glutes/outer thighs using that loop band. You can also do this workout sans loop band if you wish. Move it, Momma!

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    Take 10 minutes to find your waist and strengthen your obliques. Move it, Momma!