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10 Minute Full Body w/ Weights
10-Minute Workouts
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10m
If you only have 10 minutes but want to accomplish something great for your body, then grab some hand weights (I use 5's in this workout) and let's get moving. Move it, Momma!
Up Next in 10-Minute Workouts
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10 Minute Outer Glutes Loop Band
Take 10 minutes to tone those outer glutes/outer thighs using that loop band. You can also do this workout sans loop band if you wish. Move it, Momma!
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10 Minute Obliques
Take 10 minutes to find your waist and strengthen your obliques. Move it, Momma!
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10 Minute Tush
Weights optional, but encouraged. Find 10 minutes to strengthen your glutes. Move it, Momma!
